It's Time To Get Fit

Your Genetics Load the Gun…Your Lifestyle Pulls the Trigger!


The Full Fitness Approach

Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!

Coaching Motivation

Motivation is the fuel that drives us. Our coaches aim to inspire at every level to keep you pushing hard.

Fitness Training

Fitness programs for you that will help you reach your goals whatever they may Be! As unique as you are !

Flexible Dieting

Going from zero to 60 isn’t for everyone. Eat what you want when you want and Lose weight as you learn.

Scott McCLain

Men’s Physique competitor, Fitness Fanatic and Health Coach

“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.

Scott is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, injury rehabilitation and more to produce dramatic results for each individual client.

Workout Videos

We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym.


High-quality, full-length workout videos


Clean eating recipes and tips


15 minute high impact cardio workouts


Weight lifting exercises you can do at home


Stretching & More

Weight Training

Constantly varied functional movements executed at high intensity across broad time and modal domains.


Our coaching program is for everyone.

“I was blown away by the meal plan. It was definitely cheat eating at its finest.””

Sue Smith

Clean Eats Momma Blog

“My body had never been in better shape than when I trained with you.”

Barbara Schumaker

CEO, Rockstar Company

“Your online videos have inspired me to make a change for the better!”

Mark Jones

Bookkeeper, Self Employed


Transform your body in just 15 minutes a day. No equipment required.


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